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Health & WellnessSunday, November 22

Mat Pilates

Sunday, November 22 · 8:30-9:15 a.m. · Akron Athletic Collective

8:30-9:15 a.m.
When
  • Sunday, November 22 · 8:30-9:15 a.m.
Where
Akron Athletic Collective788 W Market Street Top Floor · Akron, OH · 44303
Good to know
$22

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About this event

Mat Pilates is a low-impact, core focused practice that supports spinal and pelvic health while improving mobility, balance, and muscular endurance. Practice moving slow and controlled while using a mix of your bodyweight, ankle weights, rings, balls, and other tools for resistance with this 45 minute class in a dimly lit studio room. Studio Pilates mats are provided. We strongly recommend bringing a mat-sized towel for practice OR placing a yoga mat on top of our mats for your session.

From Akron Athletic Collective

Listed by Mindbody: Akron, OH, gathered by the Medina events calendar.