Aerial Yoga

About this event

Aerial Yoga We've adapted our vinyasa flow class and taken it to the sky! This flowing, dynamic yoga practice connects movement with breath while offering the unique experience of a yoga hammock. Our fully aerial yoga certified teachers seamlessly blend one pose into another to create heat in the body, build strength, improve balance, and increase flexibility. A yoga mat is required. Students must be age 10+ and ages 10-14 must be accompanied by an adult. For safety reasons, late arrivals will not be admitted. Temperature: 72°-74°

From Release