Health & WellnessToday
Mat Pilates
Monday, November 2 · 7:15-8 p.m. · Release
7:15-8 p.m.
- When
- Monday, November 2 · 7:15-8 p.m.
- Where
- Release880 East Turkeyfoot Lake Road · Akron, OH · 44312
- Good to know
About this event
Pilates is a core-focused workout. Increase strength and mobility, improve balance and posture, and develop a stronger mind-body connection by utilizing controlled movement patterns, body weight, and small accessories. Traditional Pilates exercises are paired with contemporary Pilates movements for the ultimate full-body, low-impact workout! All levels are welcome! Please bring your yoga mat (or plan to rent one of ours).
From Release
Listed by Mindbody: Green, OH, gathered by the Medina events calendar.