Health & WellnessTuesday, November 17
Slow Flow to Nidra
Tuesday, November 17 · 5-6 p.m. · Harvest yoga + wellness studio
5-6 p.m.
- When
- Tuesday, November 17 · 5-6 p.m.
- Where
- Harvest yoga + wellness studio119 Portage Trail · Cuyahoga Falls, OH · 44221
- Good to know
About this event
This afternoon class is great for warming up the body and grounding the mind and spirit. Designed to work out our kinks through a nurturing slow flow and lubricate the muscles and joints we tend to forget with deep yin stretches. Class will end with an extended guided Yoga Nidra - sleep like meditative state.
From Harvest yoga + wellness studio
Listed by Mindbody: Akron, OH, gathered by the Medina events calendar.