Health & WellnessSunday, November 15
Yoga Nidra (Deep Relaxation)
Sunday, November 15 · 7:15-8 p.m. · Yoga Squared
7:15-8 p.m.
- When
- Sunday, November 15 · 7:15-8 p.m.
- Where
- Yoga Squared764 West Market Street Suite A + B · Akron, OH · 44303
- Good to know
About this event
Yoga Nidra, or yogic sleep, is a magical practice that takes you to a place between waking and sleeping. Your body will become more relaxed than it has ever been as you become increasingly aware of your inner world by following a set of verbal instructions given to you by an experienced guide. In addition, Kevin offers 7-chakra singing bowl meditation music to accompany this deeply relaxing class. This is a unique and special offering and a wonderful opportunity to end your weekend- and start your week- with the best possible mindset.
From Yoga Squared
Listed by Mindbody: Akron, OH, gathered by the Medina events calendar.