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Health & WellnessWednesday, November 25

Mantra & Meditation

Wednesday, November 25 · 12-1 p.m. · Cultivate Yoga Lakewood

12-1 p.m.
When
  • Wednesday, November 25 · 12-1 p.m.
Where
Cultivate Yoga Lakewood16400 Detroit Avenue Suite 101 · Lakewood, OH · 44107
Good to know
Free

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About this event

Join us for gentle seated warm ups with light opening Vedic Mantra chanting (print outs provided), followed by: prānāyāma techniques, guided visualization and meditation time, with a blend of silent and soft music. Ending with Savasana and deep rest for our mind, body, and spirit.

From Cultivate Yoga

Listed by Mindbody: Lakewood, OH, gathered by the Medina events calendar.