Health & WellnessWednesday, November 4
Yin Yoga
Wednesday, November 4 · 7:30-8:30 p.m. · Release
7:30-8:30 p.m.
- When
- Wednesday, November 4 · 7:30-8:30 p.m.
- Where
- Release880 East Turkeyfoot Lake Road · Akron, OH · 44312
- Good to know
About this event
Yin uses gravity and body weight to slowly open the tendons, ligaments and fascia of the body. Poses are held for 3 - 8 minutes and coupled with a meditative breath that reduces stress and anxiety, builds emotional awareness and releases our emotions and stagnant energy.
From Release
Listed by Mindbody: Green, OH, gathered by the Medina events calendar.